Seeking help isn’t a sign of weakness—it’s a testament to your strength.

At the core of my approach to therapy is a belief that the therapeutic relationship is key.

I draw inspiration from Person-Centered Therapy, which is a humanistic approach, that helps foster growth and change. I believe in meeting the individual where they are at and that the client is the expert in their own life. I strive to provide a genuine, accepting, and empowering environment for the client to achieve their full potential while making their own decisions.

I am formally trained in evidenced-based treatments to help you heal in a safe and supportive environment. I have extensive experience working with children, adolescents, and adults facing various challenges, including anxiety, depression, ADHD, behavioral and mood concerns, trauma, PTSD, and other significant life stressors.

Therapy with me is…

✓

My goal is to provide a collaborative and engaging environment from intake to discharge. Throughout the therapy process, I want you to feel heard and seen.

Therapy with me provides a supportive and compassionate environment for meaningful change to occur.

At Star Haven Counseling, we believe in client-led therapy—your voice matters here!

My approach is trauma-informed, prioritizing safety and the regulation of your nervous system. I have specialized training in trauma-specific modalities to promote healing and support your well-being.

Therapy with me is not…

✕

I want to ensure you feel supported and comfortable during our sessions. Please know that I never want you to feel judged in therapy with me.

I want to emphasize that my approach is flexible, engaging, and dynamic. I strive to ensure our work together is never rigid, but rather tailored to your specific needs.

I want to ensure that our therapy sessions are as accommodating and comfortable as possible. To support this, I have a wide variety of grounding tools and fidgets available for your use during our time together.

My background

- Trauma-Focused Cognitive Behavioral Training (TF-CBT) 2019
- Eye Movement Desensitization and Reprocessing (EMDR) 2020
- Accelerated Resolution Therapy (ART) 2023
- Exposure Response Prevention 2024
Masters of Science in Counseling from Southern Methodist University (SMU)
Licensed Professional Counselor (LPC) in Texas
DFW Child readers as 2025 Mom-approved health professional for trusted care and referrals.